Virág Judit

Virág Judit
Thursday morning
BodyART
It was a defining experience as an adult to realize how much I actually love to move and what a completely different feeling it is to live in a way that I learn to use my body better and more consciously day by day… movement for me is an experience with the senses, an expansion of our boundaries, a process of self-knowledge, a more complete experience of the connection with our environment. Challenge and play, struggle and relaxation, strength and softness, active shaping and patient attention. Something that leads from theory to practice, from brainstorming to the present. I would like to pass this realization on to others.
I have tried many forms of movement, functional training, dance, martial arts, I believe in variety and experimentation, and in the fact that everyone must experience for themselves what they really need at which stage of life.
I have been practicing BODYART® for over a decade and teaching since 2019. I am also a personal trainer and corrective trainer, and I am happy to teach in English. The exercises can be done at different levels of difficulty, so beginners and those who are just starting out can feel free to come, but long-time active practitioners will also find plenty of challenges.
I look forward to seeing everyone!