Aerial Power
When do I need to choose Aerial Power class?
This class combines the strength-building and fitness-elements of aerial yoga. We perform movements with the soft aerial silk material both on the ground and in air. They move the entire body meanwhile being gentle on the joints.
This class is a perfect choice for you if you want
- to boost your strength and endurance
- to tone and sculpt your muscles
- to improve your posture and stability
- release daily tension with energizing, dynamic movements